Health & Wellbeing Coaching
Wellbeing Coaching Programme
Holistic-infused wellbeing coaching programme to help you figure out root causes and reach your self-identified goals. This programme has been designed using NHS/PCI accredited training whilst focusing holistically on your whole being. Programme includes a welcome pack full of information and activities to support you.
4 x 1-hour sessions | Redditch, Worcestershire or online | Welcome Pack £280
Reiki & Wellbeing Coaching Programme
This is my unique Reiki-coaching hybrid programme and includes a full Reiki treatment integrated into each session. This will help put your mind and body into respite and brings you more clarity after coaching. Reiki energy can be delivered in person or remotely, known widely as 'distance Reiki' or 'online Reiki'; choose whichever suits your lifestyle. Programme includes a welcome pack full of information and activities to assist you.
4 x 1 hour 45 sessions | Redditch, Worcestershire or online | Welcome Pack £410
One-off Life Coaching Session
You can have a one-off life coaching session if you want a quick reset and a fresh perspective to help you move forward.
Wellbeing Coaching | 1 hour
Welcome Pack | £75
Reiki & Wellbeing Coaching | 1 hour 45
Welcome Pack | £111
Life's challenges, whether it's chronic pain, health conditions, poor sleep, anxiety, or feeling stuck, can often feel overwhelming. But you don't have to face them alone. With my NHS-accredited health and wellbeing coaching, or life coaching, we can co-create a path that aligns with your needs and aspirations.
What Is Wellbeing Coaching?
Wellbeing coaching is a collaborative process where we work together to identify and address the root causes of your challenges. Through a blend of evidence-based techniques and holistic practices, we'll empower you to make meaningful changes that enhance your overall health and happiness.
Whether you're navigating chronic pain, seeking weight management support, or at a crossroads in life, wellbeing coaching offers a structured yet flexible approach to help you move forward with confidence.
Why Choose Me As Your Life Coach?
With over 16 years in the NHS and a personal journey overcoming chronic pain and poor mental health, I understand the complexities of health and wellbeing. My approach combines professional expertise with personal empathy, ensuring you receive compassionate and effective support tailored to your needs.
Meet with me in-person (Redditch, Worcestershire, near Birmingham) or online; whichever works best for you.
Want to know more about how wellbeing coaching can improve your life? Read my coaching blog here!
Contact
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