Hayley Hunt

As summer unfolds, I wanted to share a gentle reminder inspired by this month's Little Woods Mail Club theme: Good Enough Summer. One of the stickers from July 2026 Little Woods snail mail club Have you ever found yourself scrolling through Instagram, looking at everyone's holiday photos, perfect picnics and smiling family days out, only to wonder why your summer doesn't quite measure up? If so, you're not alone. Learning how to stop comparing yourself to others isn't always easy, especially...

Why do I feel overwhelmed all the time? If you feel like you’re constantly overwhelmed, you’re not alone. It can feel like your mind is always “on”, thinking, planning, and worrying. Dealing with the "mental load". Even when you’re supposed to be resting or relaxing. You might struggle to switch off, or like there’s always something else you should be doing. The most frustrating thing is, you want to feel calmer, more in control, and more like yourself again, but you don’t know where to...

If you’re exploring the world of Reiki and you're feeling called to learn it, one question tends to come up early: How does a Reiki attunement work? And just as important, what does it actually feel like, and does it really make a difference? Let’s strip it back and talk about all things attunement. What is a Reiki Attunement? A Reiki attunement is the process that allows you to connect to Reiki energy. The word attune means “to bring into harmony.” In Reiki, it’s about aligning your energy...